Intermittent Fasting Experiment – Installment 3
Week 2 is done and gone and week three beings. I took my set of four pictures today, as has …
Week 2 is done and gone and week three beings. I took my set of four pictures today, as has …
This is the follow-up recipe for The Dinner Date This is an excerpt from my up-coming book as it starts …
This recipe was request by Michael Byc of The LIFESTYLE With winter almost on its way out I’ll toss out …
Make sure to use the link to the left and follow on Facebook With Hard Apple Cider rightfully mastered its …
There is a slew of benefits to being a culinarily educated man. Besides home cooked meals being cheaper, more nutritious, …
I hate attention whoring, but when it’s for a greater good sometimes it just has to happen. There are many …
Its been just over a week since starting my IF experiment wherein I eat breakfast and lunch and skip dinner, …
This is current draft of the introduction to the CIJ book. I believe it completely capturers the basic message I …
I dont normally include items like “relish” on this site. Its a tier a two up in the cooking vernacular, …
Having a background in writing, being published is something I’ve always secretly wanted to happen. With exposure to more and …